How to Achieve Permanent Weight Loss

Plant Powered
Science Based Remedies for Obesity

Over 73% of US Adults are Obese

The US Obesity Epidemic - Dr. Michael Greger

The Childhood Obesity Epidemic

Childhood Obesity Accelerates Decline in US Life Expectancy - Dr. Michael Greger

Obesity is Dangerous - Dr. Michael Greger

More Meat Means More Weight and More Estrogen - Dr. Neal Barnard

Toxic Chemicals, Diabetes, and Obesity - Dr. Michael Greger

Brain Shrinks as Waist Expands - Dr. Michael Greger

The Obesity Crisis - Dr. Joel Fuhrman

What Causes Obesity? Dr. Joel Fuhrman

Carbs do NOT Make You Fat - Dr Garth Davis

The Most Dangerous Fast Food Ingredients - Dr. Joel Fuhrman

Miror Mirror On The Wall Who's the Thinnest of them All? Dr Michael Greger

What 480 Calories Looks Like

Eat Plants Until You're Full - Dr Michael Greger

Caloric Restriction - Dr Michael Greger

Forget About Calores - Dr Joel Fuhrman

Eat Until You're Full - Dr. Saray Stancic

Give Your Body The Right Food and It Will Do The Right Thing - Dr T Colin Campbell

Can Eating Fruit Make You Fat? Dr. Garth Davis

Consume Fruit, Avoid Fruit Juice - Dr. Michael Greger

Diet vs Exercise for Weight loss - Dr. Michael Greger

Exercise is not a weight loss drug

If Everyone Ate Like This, Obesity Would Be Rare - Ron Krebs

Why Low Calorie Diets Don't Work - Dr Neal Barnard

What you eat determines your weight - Dr. Joel Fuhrman

Obesity is Not Inevitable - Dr. Michael Greger

The Best Diet for Weight Loss - Dr. Neal Barnard

Whole Grain Therapy - Dr Michael Greger

Omega-3 Fatty Acids - Rip Esselstyn

Use Vegetables to Overcome Obesity

How to Eat More and Weigh Less

Some Foods are Impossible to Overeat - Dr. Michael Greger

Eat Enough to Feel Full - Dr. Saray Stancic

Please Share these Infographics

Stop Counting - Dr. Garth Davis

Cut Calorie Density - Dr. Michael Greger

How to Achieve Permanent Weight Loss - Dr. Joel Fuhrman

How to Achieve Permanent Weight Loss - Dr. Joel Fuhrman

What You Eat Affects How You Look and Feel - Dr. Michael Greger

Dr McDougall's Maximum Weight Loss Program

Detailed Weight Loss Program - Dr. John McDougall

Dr. Fuhrman's Nutritarian Diet

The Best Diet for Weight Loss - Dr. Michael Greger

Does a Vegan Diet Provide Adequate Nutrition for Children? Dr Neal Barnard

Fiber Fiber Fiber

Fiber Fiber Fiber - Dr Saray Stancic

Use Cinnamon to Lose Weight - Dr Neal Barnard

Power Foods for Weight Loss - Dr Neal Barnard

Use
Seeds to Combat Obesity - Dr. Michael Greger

Live Longer, Eat More Whole Grains - Dr. Michael Greger

Plant
Power Success Story: Jim Beerstecher

WFPB Diet Sets Weight Loss Record - Dr. Michael Greger

Beware of Leanwashing - Dr. Michael Greger

If our health and wellness graphics have made a difference in your life, please consider donating

Vickie Barlow Lost 63 Pounds and No Longer Has Gout or
Arthritis

Josh Carrero Lost 400 Pounds and Reversed Several Chronic Diseases on a Whole-Food Vegan Diet

Breakfast is Less Fattening

Vinegar Therapy - Dr. Michael Greger

Why Can't I Lose Weight - Dr. T Colin Campbell

Felicia
Conquered Obesity and Vertigo - Dr. Neal Barnard

Shawn Lost 40 Pounds and Cured Her Asthma

Tina
Feigley Lost 70 Pounds and Reversed Type 2 Diabetes - Dr. Joel Fuhrman

Teresa Lost 96 Pounds

Scott
lost 90 pounds and reversed Heart Disease

How Not to Diet - Greger

The Starch Solution

Eat for Life -
Program for Sustained Weight Loss

The China Study

How to Order Free Plant Power Programs