Dietary Myths
        and Mistaken Beliefs
Dietary Myths and Mistaken Beliefs
        that Threaten Personal Health and Wellness
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Humans are Starchivores - Dr. John McDougall

Neanderthals Ate Carbs

Do Athletes Need Meat Protein for Muscle Grown? - Dr Shireen Kassam and Dr. Zahra Kassam

Do Men Need Meat to be Manly? Dr. Shireen Kassam and Dr. Zahra Kassam

The Protein Myth

Plant Protein vs Animal Protein

Top Sources of Protein

Top Sources of Fiber

Carbohydrate Confusion

Diabetes and Carbohydrates - Dr. Neal Barnard

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Dairy is Dangerous - Dr. Michael Greger
   
Diet vs Exercise for Weight loss - Dr. Michael Greger

Exercise is not a weight loss drug

It's not all in your genes!

Genes are Overrated

It's Not Your DNA. It's Your Dinner

Disease runs in families because bad habits run in families

How to Repair DNA

Gluten Free?

Should I Take Supplements? Dr. John McDougall

Should I take supplements?

People are set in their ways

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